The Power Within: A Program for Women
Benefits:
- Increase your personal power and integrity by identifying and cultivating your deep-rooted values.
- Increase awareness of the creator and saboteur within and alter habitual self-defeating patterns.
- Explore the chronology of your life, consider what you value, what you miss, and what you want to change or create.
- Experience yourself as a wise sage rather than an aging girl.
- Express yourself powerfully through a mask-making process.
Just as the Earth goes through seasons, we all have within us a Summer of replenishing, an Autumn of
reclaiming, a Winter of reflecting and a Spring of renewal. In exploring these personal seasons we
can access a powerful, fertile, passionate center of creativity and talent. This center is always
available, waiting to be tapped, to be remembered, to be expressed. Understanding this, we discover
our hidden and unrealized possibilities.
Honoring these cycles imparts wisdom, validates experience and promotes personal power. The Power Within
provides you with the time and space to realign the intention and direction of your life, focusing on
wellness and wholeness. Participate in all four, or choose any one. We invite you to honor yourself and
your natural seasons as you create your future.
"Certain high-achieving women are imploded with demands, both external and internal, and lack the skills to
filter them. These women complain that the first thing they sacrifice is their private time or private pleasures."
Harriet B. Braiker, Ph.D.
Summer is a time to replenish body, mind and spirit. Too often we as women put our own well-being on the back burner.
When we give ourselves permission to set aside the ordinary tasks of daily living, we create space for the extraordinary
to come into our lives.
This weekend for women provides us with the time and focus to relish and share the gifts of the season. Activities
include relaxation exercises, creative expressions, shared experiences and an afternoon canoe trip.